Tonight I decided to go to Zumba with my assistant teacher and another teacher upstairs and we had a lot of fun! I don't spend enough time with my assistant teacher and I need to we had so much fun! Then we went back to her place where another girl we work with also lives and she made us dinner, a yummy chicken stir fry. She did a great job and tried really hard to make it as healthy as possible for us.
It felt great to be dancing and laughing and moving again. I think this is what I needed to get out of my funk.. EXERCISE! DUH! I came home didn't even glance at the brownies in the kitchen and started to grill some chicken for my lunch tomorrow. I packed my breakfast, lunch and snacks for the day.
I finally feel like I'm getting back to where I was and I know I will sleep really well tonight! I'm getting to bed a little later then usual but that's okay I am still working on one healthy habit at a time. I will say I had fast food for lunch today but I am still SODA FREE!! WOOT WOOT!
My picture tonight is of my breakfast (egg with spinach and blueberries) and my lunch (grilled chicken, side salad and mashed sweet potatoes) also includes a snack bar!
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