Chinese food

So last night is the usual night we order out or go out for dinner and where I am more relaxed about what I eat. My boyfriend had to work late and so we just decided on ordering from a new chinese place. I haven't had chinese food in a really really long time. I went with my usual sesame chicken , added brown rice and an eel and avocado roll. I planned on dishing it out to make 3 meals out of it so I wouldn't over eat. I didn't even touch the egg roll that came with it. I really did well eating my portion and stopped myself. An hour later I as doubled over in pain, horrible stomach cramp and so nauseous. I got in bed, tried to sip on some water and was back and forth to the bathroom feeling like I was going to throw up. I felt horrible and cursed my bad decision but I wasn't sure what was making me sick. Food poisoning? the stomach bug that is going around? Or was it my body punishing me for eating this crap?

I finally fell asleep and woke up feeling good then I got up and started moving and it came back instantly. All I had today was a soft pretzel that I shared with my boyfriend and some chicken broth. I also had a gatorade which seemed to help. WORST I have felt in a really long time. Lesson learned...stay away from the chinese food!

Today's picture is my faithful water bottle, it's a camelback one with a straw I drink about two of these during the day. I've been forgetting it at work on the weekends but remembered it this weekend, and didn't use it. BLAH! But I really LOVE this thing!