Today was my long day at work 7am-5:30pm which turned into 6pm because we had a training at 6:30 until 8:30 so I was at work from 7am until 8:30pm! I knew it would be crazy so I packed my breakfast, lunch and dinner last night so I wouldn't have the urge to go out for take out. For breakfast I had one egg scrambled with spinach and mozzarella cheese and a little ketchup. Lunch was a salad that had lettuce, tomatoes, cheese, corn, carrots, asparagus, and some grilled chicken with a homemade balsamic dressing. Dinner was salmon, brown rice and a veggie mix. I also had some left over rolls and added a sweet potato to my lunch.
I stuck to ALL my meals! I cut WAY down on the snack, but did have a kit-kat bar because I gave into my craving. But tonight while everyone else ran to chick-fil-a for their dinner I turned to my packed dinner, felt proud and went on with my night.
I felt super proud of myself and for prepping my meals! VICTORY!
My picture tonight is a little snack I'm allowing myself... two caramels with cream in the middle... my favorite!

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