still the same

Today went by pretty fast but I ate horribly!! I started off with just a greek yogurt for breakfast and my stomach was not loving it. I had all plans of eating a healthy choice meals for lunch but a mom brought in home made brownies and cookies... 3 cookies and 2 brownies later I was feeling even sicker! That's all I've managed to eat today and I hate it! I made a wonderful dinner of baked salmon with a fresh mango salsa and I can't even look at it without my stomach doing turns and flips, I feel so sick! I don't know why I kept going back to the treats... I came home feeling so defeated. I was running around a lot today trying to get everything done, I was at work by 7:15, didn't take a break and didn't leave there until 6:30.... so tired! Going to do some dishes take my math book to study in bed and get to sleep early. I work 7-5:30 ( really 6) tomorrow and then have a training from 6:30-8:30 plus it's picture day tomorrow and that is always CRAZY! I am still trying to stay positive about things and just get on with things, not focus on the negative things.