Keep on walking!

So I woke up a little sore and I think it's because I walked in my boot yesterday and not my sneakers...lesson learned! I remember my sneakers today and went for another walk, it was so nice to just be out in the sun. I have A LOT on my mind lately and walking is helping me get through some of that stuff. I wish I could do more or go longer but with my schedule it's just not possible.

Eating was good today, thought when I came home I was starved and ate anything I could get into before dinner was ready... ended up having 4 snack size snickers, a roll and after a dinner of eggplant parm, green beans and roasted potatoes I ended it with 5 (YEP 5!) peanut butter cookie. Again lesson learned... DON'T deprive myself of food, have some in MODERATION and these binges will not happen.

It's suppose to be REALLY cold here tomorrow but I still want to get my walk in and since I have to babysit after work my lunch break is the only time I have it. SO I will prepare and I will attempt to go walking again tomorrow... I need this!

I am also looking into getting a job in the weight loss field, there are some positions open with Jenny Craig and Weight Watchers and I think starting there as a sales consultant or coach would be good for me. Extra money never hurts either!

Tonight's picture is of a little sign I made myself when I had down time in my classroom... not sure where to hang it but I am a visual person so I hope this helps!