Another day of walking!

I walked again today!!! It was a bit colder then I thought it was going to be but I still got in my 3 laps and then headed bed. This was a big accomplishment because I had a panic attack at work, long story short I ended up on the bathroom floor at working trying to relax. I have amazing co workers who took over my room and kept checking up on me. The worst thing is that after I have them I am very sore all over as every muscle in my body tenses up and I get VERY tired.... I'm ready to go to be at 8pm! But I knew that the walk would make me feel better and it helped me destress from it all.

His parents come up tomorrow and we still have to get to the grocery store before the get here. This messed up my walking plans... I could always go after the leave but I'm not sure what time that will be and I want to go before it's dark. I also have to decided where I am going to walk and plan a route, so I wanted to have some time to do this...but I'll make it work.

Today's eating was okay...dinner was bad though as it is always hard to eat healthy at Friday night dinners at my grandmother's house. But I'm just going to take this as another lesson and try harder next week.

My picture tonight has to do with a new goal for me... I've always been embarrassed about my arms so I am going to really focus on defining my arms... here is my before picture, I'll take an after on April 4th!